Archive | The Executive Edge

Mar 11, 2026

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4 min read

I thought I was losing my edge

How I'm fighting the imposter syndrome that came with perimenopause.

Sonja Rincón

Mar 4, 2026

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4 min read

How I Eat Out Without Derailing My Health

My simple "Restaurant Survival Guide" for staying on track.

Sonja Rincón

Feb 25, 2026

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4 min read

The best decision I made was to make fewer decisions.

My simple system for protecting my brain from decision fatigue.

Sonja Rincón

I thought I was losing my edge

Sonja Rincón

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Mar 11, 2026

How I Eat Out Without Derailing My Health

Sonja Rincón

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Mar 4, 2026

The best decision I made was to make fewer decisions.

Sonja Rincón

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Feb 25, 2026

How to say "no" without feeling guilty

Sonja Rincón

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Feb 18, 2026

Where is all my energy going? I decided to find out.

Sonja Rincón

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Feb 11, 2026

The 5-Minute Lunch to Beat Brain Fog & Perimenopause Fatigue

Sonja Rincón

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Feb 4, 2026

women in business

Flying with perimenopause is different. Here's how I manage it.

Sonja Rincón

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Jan 28, 2026

HRT

My "High-Stakes Day" Checklist

Sonja Rincón

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Jan 21, 2026

HRT

Knowing the 'why' wasn't enough.

Sonja Rincón

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Jan 14, 2026

HRT

My 6-Part System for Becoming the CEO of Your Health.

Sonja Rincón

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Jan 11, 2026

brain fog

My secret, second job.

Sonja Rincón

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Jan 7, 2026

HRT

A CEO's Guide to Fixing Perimenopause Insomnia

Sonja Rincón

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Jan 4, 2026