founder stories

HRT

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My 6-Part System for Becoming the CEO of Your Health.

Jan 11, 2026

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5 min read

My 6-Part System for Becoming the CEO of Your Health.

The 6 Things I Actually Did to Get My Brain Back

Sonja Rincón

HRT

+2

My Doctor Told Me I Was "Too Young" for Perimenopause. She Was Wrong.

Dec 17, 2025

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4 min read

My Doctor Told Me I Was "Too Young" for Perimenopause. She Was Wrong.

How I learned to advocate for my own health when the experts wouldn't listen.

Sonja Rincón